Our Recreational programs provide fun, fitness and encouragement for swimmers who are at least four years old.
Swimmers that participate in our recreational programs will learn skills from Synchro Canada's Star Program. Once swimmers have passed star 3, they can enter into our competitive programs.
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For ages 4-6 years
A unique and exciting program for the young synchro enthusiast. This program combines dance with basic swimming and synchro skills.
For more information on this program e-mail: synchro@pacificsport.com
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For ages up to 10 years
This program was designed by Synchro Canada in partnership with the Canadian Red Cross, designed to compliment swim lessons. The focus is on propulsion, breath control and coordination. AquaSquirts is targeted to boys and girls aged 11 and under. It is suggested that swimmers be comfortable in chest deep water, be able to swim 2 meters or more and be able to float on their front and back (note: less experienced swimmers can use flotation devices for assistance if needed). A child is ready for AquaSquirts if he/she has participated in Red Cross Swim Kids 3 or the former Red Cross program called AquaQuest 4. Preschoolers who have successfully
completed the Whale level in Red Cross Swim Preschool would also be well-suited to AquaSquirts.
For more information on this program e-mail: synchro@pacificsport.com
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For ages 7 - 11 years
The Focus of this program is FUN!
The program is designed to gradually and systematically teach the basic skill of Synchronized Swimming in an environment that is enjoyable, creative and supportive. They will meet new friends and along with their own individual accomplishments, learn the concepts of being part of a team.
The program teaches skills based on the Synchro Canada Star Awards Program.
The program is presented in 10 star levels
Your child will receive a Synchro Canada Star pin for each level they obtain
Your child will enjoy 1 1/2 hours of Synchro Fun once a week.
Your child will also participate in club watershows!
Equipment
- One piece bathing suit
- Bathing cap
- Goggles
- Nose clip
For more information on this program e-mail: synchro@pacificsport.com
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For ages 12 and over
This program is geared to the teenage swimmer who is just beginning Synchro or wants to continue at a recreational level. You will continue to progress through Synchro Canada Star Award program on an individual basis while enjoying the sport as part of a team. You will participate in club watershows as well as have an opportunity to compete at one competition at the end of the year. This level swims twice a week for 2 hours. It is a great opportunity for learning new Synchro skills while making new friends and keeping fit in a fun filled environment.
Equipment
- One piece bathing suit
- Bathing cap
- Goggles
- Nose clip
- Black one piece bathing suit and white bathing cap
For more information on this program e-mail: synchro@pacificsport.com
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PSSV partners with Saanich Commonwealth Place to provide a weekly masters synchronized swimming program. Sessions usually run from October to December, January to March and April to June.
For swimmers aged 18 and older, this program is geared to older teens and adults. Masters swimmers can be complete beginners with no previous experience in synchro or they can be ex-recreational or competitive synchronized swimmers who want to keep swimming.
the program is designed to give an excellent aquatic workout, develop their synchro skills and prepare routines for those who want to attend masters competitions.
For more information on this program e-mail: synchro@pacificsport.com
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